Any time you run a long distance, or do anything physical for that matter, you run the risk of injury. With the Christie Clinic Illinois Marathon coming up April 21st and 22nd, I asked my brother Rick, Manager of Sports Medicine and Orthopedics Departments at Christie Clinic, to stop in and give some tips and advice on staying injury free. We discuss everything from training tips, nutrition and hydration, and more.
More Doug
Friday, April 23, 202104/23/2021
A Little Bit Awesome: 4/23/2021 Edition
This four-year-old kid is just the cutest. He loves his UPS driver so much that he drew a picture of…
Friday, April 23, 202104/23/2021
The Scoop for April 23 2021
Have you seen the mini-marshmallow men in the new “Ghostbusters” yet? It’s pretty cool. But don’t take my word for…
Friday, April 23, 202104/23/2021
Real Talk w/ Chuck and Pam: Together, Together and Stowaway and More!
This week, Chuck and Pam look at Together, Together and Stowaway. We also talk Scooby-Doo and the Oscars.
Wednesday, April 21, 202104/21/2021
A Little Bit of Awesome: 4/21/2021 Edition
A three year old basically saves seven people from a house fire. Well, the three year old and their dad.
Wednesday, April 21, 202104/21/2021
The Scoop! For April 21, 2021
There’s another musical biopic on the way, and we’re going to have to wait a bit for more Stranger Things.







